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Writer's pictureMark Dilliway

The 5 of Cups: A Journey Through Loss, Grief, and Unexpected Hope




For many new tarot readers, the 5 of Cups is a card that can seem straightforward at first glance, but it hides deep layers of emotion and meaning. Understanding this card can unlock a profound message not only about loss but also about resilience and growth. Let’s dive into a unique perspective on this card to help you connect with its energy and offer fresh insights when it appears in a reading.


Key Symbolism of the 5 of Cups

In the Rider-Waite-Smith deck, the 5 of Cups typically depicts a cloaked figure standing before three overturned cups. The figure’s posture is one of grief, head bowed, staring at what has been lost. Behind them stand two upright cups, often overlooked in their sorrow. The river in the background, along with a bridge and a distant castle, also play a critical role in the card’s meaning. Every element here tells a story about dealing with loss and how we can move forward from it.

But this isn’t just about sadness. In fact, focusing solely on the spilled cups can lead new readers to overlook the card’s full potential.


Understanding Loss Through the 5 of Cups

Loss is central to the 5 of Cups, and it’s easy to view this card through the lens of grief alone. The spilled cups represent emotional investments, relationships, or opportunities that have been lost. Whether through personal failure or external forces, the things we’ve loved or hoped for have fallen, and this can feel all-consuming.

But here’s where the 5 of Cups offers something unique: it is not purely about dwelling on the negative. A critical teaching point in readings is the idea of perspective. The cloaked figure is so focused on the past loss that they fail to see the remaining two cups, a symbol of what still exists and what can be rebuilt.

Think of this as a life lesson. How often do we dwell on what we no longer have, to the detriment of seeing what we still possess? The 5 of Cups gently urges us to refocus.


Creative Imagery for Beginners

Imagine you’re an artist who has spent months on a painting. One day, you knock it over, and the entire canvas is ruined. Your initial reaction is one of devastation—understandably so. But what if, after taking a step back, you notice that the paint has formed something new, something you hadn't intended but perhaps even more beautiful than before? The 5 of Cups is this exact moment in our emotional journey: the pain of loss mixed with the potential for new beginnings.

This analogy can help new readers connect emotionally with the card’s energy. Loss doesn’t have to be the end—it can be the beginning of something unexpected and wonderful, if only we choose to see it.


The Hidden Strength in the 5 of Cups

Unlike some of the harsher cards in the minor arcana, the 5 of Cups contains an inherent promise: what is lost can be mourned, but it doesn’t define the future. The figure in the card is cloaked, shielding themselves from the world, which signifies a period of introspection. This isn’t necessarily a bad thing. Sometimes, we need to grieve to find our strength. But like the bridge in the background of the card, there’s always a way across the emotional river.

For tarot readers, it’s essential to highlight this in readings. Encourage the querent to acknowledge their loss, but remind them that healing and new opportunities are still present, represented by the two upright cups. The bridge is there, waiting for them to cross when they’re ready.


Connecting the 5 of Cups to Real Life

We’ve all experienced moments where we’ve been so absorbed in our own pain that we miss the possibilities around us. The 5 of Cups speaks to that exact moment. If you’re reading for someone who’s been through a breakup, a career failure, or a personal setback, this card is an opportunity to explore their grief while gently reminding them that their journey isn’t over.

Consider asking your querent:

  • “What loss are you focusing on right now?”

  • “What have you learned from this experience?”

  • “What opportunities or relationships are still available to you that you may not have noticed?”

This approach transforms the 5 of Cups from a card about suffering into a card of empowerment, showing the querent that they have the power to move forward.


Practical Tarot Exercise: Shifting Perspective

For new readers looking to deepen their understanding of the 5 of Cups, here’s a practical exercise to try:

  1. Visualisation: Close your eyes and picture a time when you lost something dear to you. Focus on that moment, acknowledging the pain and sadness. Then, in your mind’s eye, look around—what remained after that loss? What did you gain from it, even if it was something small? This simple exercise helps you connect to the duality of the 5 of Cups—loss and hope.

  2. Storytelling: Create a short story where a character loses something valuable to them. Write about their grief but also about what they find afterwards. This helps you engage with the card’s message and share this narrative with querents.


Reversed 5 of Cups: Recovery from Loss

When the 5 of Cups appears reversed in a reading, it signals recovery. The querent is ready to move on from their grief and take notice of the upright cups. It represents a shift in perspective, often a much-needed relief after a period of emotional hardship. This is where the lesson of resilience shines through—healing is happening, and new possibilities are on the horizon.


Keywords for the 5 of Cups

  • Loss

  • Grief

  • Reflection

  • Opportunity

  • Emotional healing

  • Perspective shift

  • Hope amidst sorrow


Final Thoughts: The Hidden Hope of the 5 of Cups

For new tarot readers, the 5 of Cups may initially appear as a card that brings sorrow, but in reality, it offers a deeper message about transformation and healing. This card teaches us that loss is part of life, but it doesn’t mean the end of our emotional journey. By understanding the subtle symbols and lessons within the card, you can help querents move from a place of sadness to one of renewed hope.

The next time the 5 of Cups shows up in a reading, remember: it’s not just about what’s been lost. It’s about the hidden possibilities waiting to be rediscovered. And in that realisation lies the true power of the 5 of Cups.

This post offers a new perspective on understanding the 5 of Cups, written to inspire and guide new tarot readers through this emotionally complex card. Its message is one of hope wrapped in grief, a combination that resonates deeply with the human experience. Keep this card in mind when life’s challenges feel overwhelming—because there’s always something left to hold onto

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